My background in competitive sport has led me to identify the importance of distinguishing between reasons and excuses. I am a strong believer in working hard, empowering people and using time efficiently to get results.

Training with me will be structured and progressive, with close attention to detail ensuring quality movement and understanding are achieved.

I don’t believe that training should be a chore, it should be something you look forward to and aid an improved lifestyle.

Qualifications:

YMCA Level 3 Personal Trainer
Ushomi Extreme Kettlebell Instructor
Ushomi Olympic Weightlifting Instructor
Serious Fitness Shadow Boxing Instructor
Premier Tri-Planar Kettlebell Instructor
Dynamax Med Ball Coach
Lifetime Training Ante & Post-Natal Specialist
REPS Level 3 Certified and Insured
Level 3 Diploma Sports Massage